PARADISE MUSIC - Gold for Meditation.

 
Guided Meditations Gold by Donna Stewart

This double CD of 20 short themed meditations is not only for the novice but also for the more experienced meditator
to enjoy.

CD1 focusses on incorporating meditations into our daily
lives with specific meditations to use at key times of the
day - upon waking, bedtime, etc. CD2 is broader and includes meditations for particular life situations and circumstances -
interviews. inspirations, motivation, anxiety, etc.

Guided Mediations Gold CD1

1) On waking.
2) Mid morning.
3) Lunchtime.
4) Mid afternoon.
5) Evening meditation
6) Bedtime meditation.

Guided Meditations Gold CD2.
1) Motivation
2) Inspiration
3) Guidance and inner wisdom
4) Anxiety / Panic
5) Assertiveness
6) The interview
7) The meeting
8) Instance calm
9) Headache/Migraine  - healing from within
10) Forgiveness and healing the heart
11) Joy - Experience the Divine
12) A walk in the park
13) Sunbathing on the beach
14) A Celebration of Winter.